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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Peanut Butter
Easy No-Bake Oatmeal Peanut Butter Balls Recipe
5 Ingredients, Gluten-Free, Protein-Packed I’ve been craving a little something sweet after dinner, but with the July heat and humidity in full swing, I have no desire to pre-heat my oven to 375 to make a batch of cookies. I’ve … Continue reading
The Egg White Oatmeal Experiment
I finally tried adding egg whites to my oatmeal. I couldn’t find a microwave “recipe,” but I used this one to get an idea of what to do. Here’s what I came up with: I measured 1/3 cup Quaker Old Fashioned … Continue reading
Protein Primer
I was surprised when a friend told me that her new afternoon snack is a rice cake with peanut butter. I am so over my rice cake-eating days. I put rice cakes in the category of foods that make me … Continue reading