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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Nutrition
Healthy Snacking On The Go
I spend a lot of hours away from home, from long days at the office, to grueling business travel itineraries, to hectic weekends running errands. I also tend to get hungry every few hours, but I don’t like being at … Continue reading
Kona Kase Review
Healthy Snacks Delivered To Your Door! When my kids were little, we subscribed to a Dr. Seuss-themed book-of-the-month club (which explains why we have lesser known Dr. Seuss books like The Foot Book) and a Parents Magazine toy-of-the-month club (which … Continue reading
Easy No-Bake Oatmeal Peanut Butter Balls Recipe
5 Ingredients, Gluten-Free, Protein-Packed I’ve been craving a little something sweet after dinner, but with the July heat and humidity in full swing, I have no desire to pre-heat my oven to 375 to make a batch of cookies. I’ve … Continue reading
Sauteed Kale And Evolution Sweet Greens
Last weekend my Mom brought me a HUGE bag of kale from her garden. I didn’t have time to make kale chips out of it all, so I did some crowd-sourcing and some Googling and found a simple recipe for … Continue reading
Posted in Food
Tagged Evolution, Kale, Nutrition, Product Review, Recipe, Vegetarian, What I Ate Wednesday (WIAW)
7 Comments
Unusual Breakfast Ideas: Eggs And Lentils
I usually have some variation of an Eggbeaters omelet and toast for breakfast. But last week I wasn’t in the mood for toast.
Posted in Food
Tagged Breakfast, Eggbeaters, Eggs, Nutrition, Trader Joe's, What I Ate Wednesday (WIAW)
6 Comments