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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Nutrition
Favorite Beverages Summertime Or Anytime
Today’s Friday Five topic is Favorite Summer Drinks, but my favorite beverages don’t really change with the seasons. You can find me enjoying these five drinks almost any day of the year. 1. Water. My most favorite thing to drink is water. … Continue reading
5 Ways To Fuel Your Workout
Figuring out what to eat before, during, and after a workout can be a real challenge, especially if you’re like me and exercise first thing in the morning. I don’t want to get up even earlier to eat, but I … Continue reading
Entertaining With New Blue Diamond Almonds Flavors
This post is sponsored by Blue Diamond Almonds. I’ve been a fan of Blue Diamond Almonds long before they invited me to be a Tastemaker. Their 100 calorie packs are a staple in my “snack drawer” at work, and I … Continue reading
What’s In That Pomegranate Blueberry Juice?
I am not much of a juice drinker. I start my day with coffee, then switch to water, and then end the day with a beer or a glass of wine. If it’s really hot I might crave a fresh-made … Continue reading
Does God Care What I Eat?
I recently joined a new Facebook Group called Faith & Fitness Inspired (#FFInspired). While I always have written about both faith and fitness on this blog, my blog posts usually are about faith or fitness, and I rarely consider how faith … Continue reading
