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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
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~Recent Races~
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Ash Wednesday
Observing Ash Wednesday Without Judgment
Today is Ash Wednesday, which marks the start of Lent, which is a 40-day period of repentance and reflection that many Christians observe before Easter. (source) My faith practice focuses on God’s love and grace more than our sin and … Continue reading
How Can I Pray For You?
Have you heard about “Ashes To Go”? On Ash Wednesday, some churches took the ashes to the streets, offering ashes to people outside subway stations, Starbucks, and other busy public places. Personally, I would miss the Ash Wednesday liturgy that … Continue reading
~Ash Wednesday~
Today is Ash Wednesday, which marks the start of Lent, a 40-day period of repentence and reflection that many Christians observe before Easter. (source) Although Ash Wednesday is a solemn holy day in the church calendar, it is not all … Continue reading
Posted in Fitness
Tagged Ash Wednesday, Bible, Christian, Forgiveness, Jesus, Lent, Love, Prayer
7 Comments
March Madness
March 3-17: The Celebrations On March 3rd, I finally found out my income for this past fiscal year, and it was good news. On March 5th, I celebrated my raise by buying a 4WD car that should be able to … Continue reading
Posted in Life, My Faith
Tagged Ash Wednesday, Christian, Dad, Faith, Family, Love, Prayer
9 Comments
Ash Wednesday
I love the liturgy of the Ash Wednesday service in the Episcopalian Book of Common Prayer. While you might think an Ash Wednesday service would be a depressing focus on sin, I find it to be very powerful and even … Continue reading
Posted in My Faith
Tagged Ash Wednesday, Bible, Christian, Faith, Forgiveness, Gratitude, Holy Spirit, Jesus, Lent, Love, Prayer
3 Comments
