Celebrating The Lunar New Year With Peloton

Posted on February 2, 2025 by Coco

It’s been a really hard week around here, but Peloton gave me something to look forward to with several classes celebrating the Lunar New Year.

Garmin awarded me with a pretty Lunar New Year badge.
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Posted in Fitness | 12 Comments

First 2025 Runfessions

Posted on January 31, 2025 by Coco

Well, we made to the last day of the first month of 2025, and since it’s Friday it’s time for the first 2025 runfessions link-up. Join me over at  Marcia’s Healthy Slice where we can cleanse our souls soles before we head into the new year.

graphic for Runfessions Link Up

You also may be joining the Fit Five Friday Link-Up with Darlene, Michelle, Renée, Jenn, and Zenaida.

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Posted in Fitness | Tagged , , | 9 Comments

My Review Of The Peloton Strength For Skiers Program

Posted on January 26, 2025 by Coco

With a ski vacation coming up in February, I decided to buckle down and do the full Peloton Strength for Skiers program this week. I’ve done many of the classes as stand-alones, but this week I added the warm-ups, stretches, and mobility classes, and did them all in order to get the badge.

All classes are taught by both Andy Speer and Matt Wilpers
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Posted in Fitness | 21 Comments

Five Ways I’m Protecting My Peace

Posted on January 24, 2025 by Coco

When I grappled with the 2024 election results I knew I would need to come up with ways for protecting my peace to get through the next four years.

putting the power of positive visualization to the test 

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Posted in Race Recaps | 5 Comments

My First Pelofondo

Posted on January 19, 2025 by Coco

Another week with my Peloton Bike+, another “first” experience—several “firsts” as a matter of fact—my first Pelofondo and my first 90 minute Peloton ride.

I figured I’d start with a half metric century goal, divided over the weekend.
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Posted in Fitness | 13 Comments