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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Work
Two For Tuesday (The Grocery Store Edition)
This weekend two new products caught my eye at the grocery store. It’s no surprise why these were interesting. Kashi? Chocolate? Say no more. I was a bit put off by the nutrition information: With 160 calories per serving, they … Continue reading
Posted in Food, Product Reviews, Work
Tagged Kashi, Keurig, Nutrition, Nutrition Information, Product Review, Starbucks, VitaMuffin
4 Comments
Celebration Curmudgeon
Last week our office observed Administrative Professional’s Day all week: Monday: Hot breakfast featuring Belgian waffles, sausage, fruit and pastries. Tuesday: Lunch on the patio with grilled burgers and hot dogs. Wednesday: Fresh-baked chocolate chip cookies. Thursday: Miniature pies from … Continue reading
Having Time, Taking Time
At 11:30 am on Monday I was tapped for an urgent work project that had to be completed by Tuesday. When a friend asked if I could go out for lunch, my first thought was “I’d love to, but I … Continue reading