I finally finished the first of the three running books my Mom gave me for Mother’s Day. Even though I picked the shortest one to read first, it has taken me this long! That’s partly because of my busy schedule, and partly because I had a hard time getting in to it.
What I Talk About When I Talk About Running, by Haruki Murakami
The author, Haruki Murakami, is an award-winning, Japanese novelist who took up running when he was 33. At first, I found his writing to be boring. Although he was writing about interesting things, I didn’t feel engaged. I wondered if that stemmed from a difference in culture (Japan vs. U.S.) or perspective (male marathon runner vs. female non-marathon runner). Sometimes I felt like he was just too “zen” about everything to capture my attention. In the “Afterward” he explains the tension he feels as a novelist between “staying true to the novel” and “revealing his own true voice.” Maybe that holding back is why I felt like there was something lacking.
The book was interesting enough that I did want to finish it, even if only to see if it got any better–and it did. I found myself immersed in the descriptions of specific runs and races, and there seemed to be more of those as the book went on.
Probably because it resonates most with my own experience, I was struck by the struggle to find the right balance between under-training and over-training. Early in the book he writes this about one event:
There are three reasons I failed. Not enough training. Not enough training. And not enough training.
But then later he provides this important warning:
It’s important to push your body to its limits, but exceed those and the whole thing’s a waste.
There are lots of other good nuggets in this book, and I probably will remember it more than I expect. Maybe that means it is a good book after all.
Have you read this book?
What did you think?
I checked that book out from the library a long time ago.. two summers ago possibly? I never finished it. I didn't like his writing style, he also bored me.
Now I'm reading Mile Markers by Kristin Armstrong, I recommend that! She engages you, she's a little funny, each of the passages has a beautiful message, very inspiring, and she's a woman, you'd probably relate with more of her writing.
I read the reviews on this book and recall that they were so-so, which fits with your take on the book. The over vs. under training resonates with me. I've recently found that "less is more" with my own workouts – I've always been in the habit of pushing myself (at least in intervals) to exercise to the point of very labored breathing…but in the last few years that has meant HR of 160-180, which is way above what sources advise for my age, and gives me a headache! So I've been ratcheting it down to avg ~145, still getting a good workout and feel better afterward and taking less advil! Was surprisingly hard to do "less," but glad I did. 🙂
"It’s important to push your body to its limits, but exceed those and the whole thing’s a waste." That really hits home with me. I'm always wondering if I'm it that balance zone. Sounds like an interesting book, glad it got better.
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