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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Tiger Lilly
Fitting It All In
The good news is that my physical therapist has cleared me for some short runs (up to 4 miles). 🙂 The bad news is that I still have about 45 minutes of physical therapy exercises I need to do every day. … Continue reading
Posted in Fitness
Tagged Blogging, FitFluential, Injuries Suck, Physical Therapy, Running, Tiger Lilly
9 Comments
Playing In The Sprinkler
Now that it is summer time we are discovering Tiger Lilly’s love for sprinklers! If she encounters a sprinkler on a walk, she wants to put her face in it and drink. One day last week after a long walk … Continue reading
Four Miles, Three Ways
Last week I ran about 4 miles on each of Monday, Wednesday, and Friday, but each run was different. I had planned to run with my dog on Monday, but it started to rain while we were walking to our … Continue reading
Walk O’Clock
Awake before my alarm, I grab my phone to check the time. Her tail starts thumping. How does she know It’s walk o’clock?
