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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Twitter: @Got2Run4Me
Instagram: @Got2Run4MeJoin Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
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~Recent Races~
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Stretching
Hotel Gym Mix & Match Workout
A family overnight trip for my son’s wrestling tournament meant a Saturday morning in a hotel gym. I did an awesome 7+ mile run Friday morning, but since I was going to spend the day sitting in an arena, I … Continue reading
Running Out Of 2010
Today I went for my last run of 2010. I know there is one more day left in the year, but I am planning to start the new year with a long run on Saturday and I prefer to keep … Continue reading
Posted in Fitness
Tagged Foam Roller, Gadgets, Running, Stretching, Weight Training, Wrestling
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