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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Strength
Jarring June
Well, June sure is off to a jarring start, isn’t it? I think enough has been said by people with more moral authority, so I’m going to stay off my soapbox but share some resources. If you saw President Trump’s … Continue reading
Posted in Fitness, My Faith
Tagged Coronavirus, Cycling, Prayer, Running, Scooby, Strength, Weekly Wrap
34 Comments
Wrapping Up May At Home
It’s strange writing about my workouts this week, how many miles I ran this month, and our weekly bike rides when there are truly important issues demanding my attention. I don’t have any answers to the anguish, anger, violence, despair, … Continue reading
Trying To Keep Calm And Stay Home
This week I watched with interest as other states–and other regions of my state–began lifting stay-at-home orders and permitting at least some “non-essential” businesses to open to some extent. Because the D.C. area is still a coronavirus hot spot, that … Continue reading
Posted in Fitness
Tagged Coronavirus, Cycling, Running, Scooby, Social Distancing, Strength, Weekly Wrap
30 Comments
Enjoying May Flowers With Scooby
We’ve had quite an unusual spring–and I’m not even referring to the coronavirus. Our winter was so mild, crocuses and tulips started blooming in February. By the end of March, our dogwoods were in full bloom. We had more than … Continue reading
Posted in Fitness
Tagged Coronavirus, Running, Scooby, Social Distancing, Strength, Weekly Wrap
26 Comments
Celebrating Mother’s Day At Home
Happy Mother’s Day! I have to say, as hard as it is to be away from my kids during these challenging times, I can only imagine how hard it is to be staying safer at home with kids of any age. … Continue reading
Posted in Fitness
Tagged Coronavirus, Running, Scooby, Social Distancing, Strength, Weekly Wrap
35 Comments
