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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Starbucks
Healthy Airport Food On The Fly
On Sunday, I traveled from Washington, D.C. to San Diego, California. While I usually plan ahead and pack snacks so I don’t have to forage for healthy airport food, the 4:20 am text message from United telling me that my 12:22 … Continue reading
Posted in Food
Tagged Business Travel, Chocolate, Starbucks, Travel, What I Ate Wednesday (WIAW)
15 Comments
Enjoying Coffee In Europe
You know I love my Starbucks, but when I travel out of the country I do like to try local coffee shops. On my last trip, I enjoyed some delicious coffee in Europe. The day we arrive started with a hit … Continue reading
Posted in Fitness
Tagged Brussels, Business Travel, Chocolate, Coffee, Copenhagen, Europe, Starbucks, What I Ate Wednesday (WIAW)
12 Comments
Five Fitness Truths
I’m sure everyone on Facebook has seen the BuzzFeed montage of “What You Think You Look Like vs. What You Actually Look Like” pictures. They make us laugh because they hit so close to home! I know I’m usually surprised at how … Continue reading
WYCWYC Coast To Coast
Taking 10,000 Steps Over 2400 Miles I hope you have heard about the #WYCWYC movement started by Roni Noone and championed by Carla Birnberg. The WYCWYC website explains it this way: Born from a longing to end perfectionist tendencies and the … Continue reading
My Birthday Triathlon
Run, Ride, Skate? Last Saturday was my birthday, and as the day grew nearer, the list of things I wanted to do grew longer and longer until I had planned birthday triathlon! Several women in my Mom’s Runs This Town … Continue reading
Posted in Fitness, Life
Tagged Birthday, Cupcakes, Cycling, Empty Nest, Family, Ice Skating, Love, Running, Starbucks
9 Comments