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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Starbucks
TGIFit Stanley
It’s been a long week–thank goodness I’ve had Fit Stanley to keep me company! Yesterday brought me to the third hotel in the third city of this business trip. By coincidence, it’s the same brand as the second hotel, so … Continue reading
Fit Stanley Breaks The Rules At The Marriott
Another day, another hotel gym for Fit Stanley to check out! Decisions, decisions! This hotel has a very nice, well-equipped gym, but Fit Stanley isn’t sure we can get our workout done within this time limit. Since it was only 5:15 … Continue reading
Posted in Fitness
Tagged Business Travel, Fit Stanley, Hotel Gyms, Running, Speed, Starbucks, Treadmill Workouts
8 Comments
(Almost) Wordless Wednesday (The Work Edition)
I guess he wanted to make sure I didn’t miss his note!
Perfect July Run
Today I ran my first long run since the Zooma Annapolis Half Marathon on June 5th. It didn’t even hit me until I was almost done that it had been so long since I’ve gone more than 5 miles. The weekend … Continue reading
Last Long Run
Today I did my last long run before the Zooma Half Marathon on June 4. (Some people might think that it was my last long run before the rapture, but I doubt it!) The 6:00 am weather report was good: … Continue reading
Posted in Fitness
Tagged Cookies, Garmin, Ice Bath, Running, Starbucks, Zooma Half Marathon
11 Comments