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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Starbucks
Six At Six
When my physical therapsit cleared me for 6 mile runs, I hoped my friend would be able to join me for a Saturday morning run. We had been running together almost every Saturday until my ITB/glute/pirifiromis issue demanded more attention–and … Continue reading
Two For Tuesday (The Grocery Store Edition)
This weekend two new products caught my eye at the grocery store. It’s no surprise why these were interesting. Kashi? Chocolate? Say no more. I was a bit put off by the nutrition information: With 160 calories per serving, they … Continue reading
Posted in Food, Product Reviews, Work
Tagged Kashi, Keurig, Nutrition, Nutrition Information, Product Review, Starbucks, VitaMuffin
4 Comments
Three Things Thursday (The Overnight Essentials Edition)
Last weekend was the state championships for my son’s lacrosse team. The games were played at a school in Charlottesville and coincided with U. Va. graduation weekend, so hotel rooms were scarce. Luckily, a colleague has a condo at a … Continue reading
The Kindness Of Strangers
This weekend I wanted to run to Hain’s Point with my friend, since she missed out on that fun when she bailed on the Cherry Blossom Ten Miler. Our route would be about 8 miles, which is the distance we wanted … Continue reading
Race Recap: Cherry Blossom 10 Miler
Foreshadowing The conditions were perfect for a great run at the 2012 Cherry Blossom 10 miler: it was cool (upper 40s), cloudy, and the course was flat. Backstory After deciding that my husband would drop me off at the race … Continue reading
Posted in Fitness, Race Recaps
Tagged Cherry Blossom Ten Mile Run, Garmin, Running, Speed, Starbucks
25 Comments
