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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Running
Strategies For The Cherry Blossom Ten Miler
This weekend is my first big spring race, so I think Courtney, Mar and Cynthia will forgive me if I depart from today’s Friday Five topic and share my race strategies for the Cherry Blossom Ten Miler. Last year’s Cherry Blossom 10 Miler was about … Continue reading
What Is Good About Good Friday?
Today is Good Friday–the day we remember the Crucifixion of Jesus. Why is a day when we remember such a dark event called Good Friday? According to Wikipedia, the etymology is in dispute, but usually is attributed to the use … Continue reading
A Snowy Reston 10 Miler
My first race of 2015 is in the books, and it was quite an adventure! First, the weather. When I signed up for this race in December, I thought of it as an early spring race. Little did I know … Continue reading
Heart Rate Monitor Training
I’m finally getting interested in heart rate monitor training. I feel like all of my fit friends were really into heart rate monitors last year, but I just haven’t been interested in those numbers until now. I think because my … Continue reading
Sunrise Runs In Washington D.C.
It’s no secret that I run at o’dark-thirty in the morning, and when you see these pictures, I think you’ll understand why. There are so many magnificent monuments in Washington D.C., and they are even more glorious at dawn. Here’s what … Continue reading
