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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Running
July Pandemic Runfessions
In July, my church started holding services outside. We wear masks, set up our own lawn chairs more than 6 feet apart, and participate in the order of Holy Communion–with no one partaking of the bread or wine. Our service … Continue reading
My New Routine Routine
As I wrap up my fourth month of working from home, I am grappling with my new routine–and how routine it is. While my life in the before times wasn’t terribly exciting, it did have some variety. I enjoyed going … Continue reading
Posted in Fitness
Tagged Coronavirus, Cycling, Running, Scooby, Social Distancing, Strength, Weekly Wrap
35 Comments
My Mid-Year Updates
Now that we are halfway through 2020, I want to share some mid-year updates. So much has changed since I dropped my daughter off at the airport early on New Year’s Day. It’s hard to imagine life ever being the … Continue reading
Posted in Fitness
Tagged Coronavirus, Cycling, Running, Scooby, Social Distancing, Strength, Weekly Wrap
27 Comments
If I Knew Then What I Know Now
We are nearly halfway through 2020, and I sure hope 2020 is more than halfway through whatever it has planned for us. Covid-19. Murder hornets. Sarahan dust cloud. Enough already! After spending 1/4 of the year taking pandemic precautions, I … Continue reading
Posted in Fitness
Tagged Coronavirus, Cycling, Running, Scooby, Social Distancing, Strength, Weekly Wrap
27 Comments
New Running Shoes Runfessions
My church still is not open for worship, and I’m still mostly staying at home, but I’m willing to visit the runfessional at Marcia’s Healthy Slice in order to cleanse my soul soles. June has gone by pretty quickly, but … Continue reading
