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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Running
Summing Up September
Now that I’ve been setting monthly goals, I need to take time to look back and see how I measured up. These are the goals I set for September: I wonder which one I struggled with the most?
Searching For Serenity Now
The serenity prayer may be known for its association with twelve-step programs, but I find myself reflecting on its words during these challenging times–and the challenges keep coming. #Thanks2020 I am trying not to stress over things I cannot change … Continue reading
Subdued September Runfessions
I was all for holding church outside for as long as possible, but now that we’ve had a taste of fall weather, I’m rethinking my commitment to bundle up for worship. I’m grateful the runfessional at Marcia’s Healthy Slice is … Continue reading
My Tribute To RBG
I’m not going to sugarcoat it. The passing of Ruth Bader Ginsburg has hit me hard. She was an amazing woman and fierce champion of equal treatment and equal justice for all.
Spending Time Investing In Myself
My morning exercise routine has gotten out of control. Over the past few months, I’ve added daily core workouts, nearly daily 3 mile runs, and–at least for this month–a daily yoga class, without subtracting regular strength workouts and stretching. And, … Continue reading