Tag Archives: Running

Summing Up September

Now that I’ve been setting monthly goals, I need to take time to look back and see how I measured up. These are the goals I set for September: I wonder which one I struggled with the most?

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Searching For Serenity Now

The serenity prayer may be known for its association with twelve-step programs, but I find myself reflecting on its words during these challenging times–and the challenges keep coming. #Thanks2020 I am trying not to stress over things I cannot change … Continue reading

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Subdued September Runfessions

I was all for holding church outside for as long as possible, but now that we’ve had a taste of fall weather, I’m rethinking my commitment to bundle up for worship. I’m grateful the runfessional at Marcia’s Healthy Slice is … Continue reading

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My Tribute To RBG

I’m not going to sugarcoat it. The passing of Ruth Bader Ginsburg has hit me hard. She was an amazing woman and fierce champion of equal treatment and equal justice for all.

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Spending Time Investing In Myself

My morning exercise routine has gotten out of control. Over the past few months, I’ve added daily core workouts, nearly daily 3 mile runs, and–at least for  this month–a daily yoga class, without subtracting regular strength workouts and stretching. And, … Continue reading

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