Tag Archives: Running

Worth Getting Up Early For

When I looked at my calendar for this week, I thought I would have to make today a “rest” day. I had an 8:00 am flight and needed to leave the house at 6:30 to get to the airport, park, … Continue reading

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Life Goes On

My mornng routine was empty and lonely this morning. Sally has been a part of it for the past 12 years–making sure I didn’t oversleep her bladder, feeding her breakfast, putting her outside or taking her for a walk. ~sigh~ Because … Continue reading

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9 Marvelous Miles

It’s been a few weeks since I’ve made it over to the bike path for a run. It is such a great place to run because the path is varied (some flat miles, some hilly miles), mostly shady, and busy … Continue reading

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Love My Speed Workouts!

Thursday I was tempted to run outside because the weather was so gorgeous, but I wanted to stick to my plan for a speed workout. It was too dark to run on the track, so I opted for my treadmill. … Continue reading

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Venturing Out

When I went to bed last night, I had pretty much decided to play it safe/comfortable and hit the hotel gym instead of going for a run outside in a strange city. I was up until 11:30, though, and hit … Continue reading

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