Tag Archives: Running

Training Log–Army Ten Miler (Week 4)

Posted on October 1, 2011 by Coco

Welcome to my training log for my last full week of training for the Army Ten Miler on October 9, 2011.  (You can see how I did during week one here, week two here and week three here). My main goal for the … Continue reading →

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Training Log–Army Ten Miler (Week 3)

Posted on September 24, 2011 by Coco

Welcome to my week 3 training log for the Army Ten Miler on October 9, 2011.  (You can see how I did during week one here and week two here). My main goal for the ATM is to cross the finish line … Continue reading →

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Twitter-Inspired Treadmill Workout (Hill Repeats)

Posted on September 23, 2011 by Coco

The other night I was chatting on Twitter about how my training for the Army Ten Miler has lacked hill workouts, and how I need to step it up so the bridge doesn’t kick my a$$. This Tweet from Runs_26_2 In Training … Continue reading →

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Home Sweet Home With Fit Stanley

Posted on September 19, 2011 by Coco

Before Fit Stanley heads off to his next host, I wanted to give him a tour of my gym, which is conveniently located in my basement. There are no time limits on these cardio machines (other than my sanity). (Precor … Continue reading →

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Training Log–Army Ten Miler (Week 2)

Posted on September 18, 2011 by Coco

Welcome to my week 2 training log for the Army Ten Miler on October 9, 2011.  (You can see how I kicked-off week one here). My main goal for the ATM is to cross the finish line smiling, which is no … Continue reading →

Posted in Fitness, Training Log | Tagged , , , , , , , | 8 Comments