Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Running
Rockin’ My Goal
I was wary of setting a goal for the Rock’N’Roll USA Half Marathon, but when I registered I chose 2:00 a my estimated finish time, and that’s the goal that my friend really wanted to meet. (That was my same goal for the … Continue reading
Posted in Fitness, Race Recaps
Tagged Friends, Garmin, Hills, Long Run, RNR USA Half, Running, Starbucks
19 Comments
Ready To Rock And Roll
I spent most of Thursday getting read for the Rock’n’Roll USA Half Marathon, which is this Saturday! First, I got a permanent crown installed on one of my top left molars and a root canal on a nearby canine tooth. … Continue reading
Training Log: Rock N Roll USA Half Marathon (Week 9)
Well, I guess I have wrapped up my last week of “training” for the Rock N Roll USA Half Marathon! Now I have to think about easing up and getting ready for race day! Honesltly, I don’t feel like I’ve trained … Continue reading
Posted in Fitness, Training Log
Tagged Friends, Injuries Suck, Long Run, RNR USA Half, Running, Weight Training
2 Comments
Fair Weather Runner
I often get into Twitter fights with @RunningBecause over my decisions not to run in crappy weather. He makes good points. If you are training for a race, you should train for race conditions. Since you never know what the weather will … Continue reading
Training Log: Rock’n’Roll USA Half Marathon (Week 8)
I am feeling good about my running this week, but I am not excited about my training. I’ve got two more weeks until the Rock’n’Roll USA Half Marathon and then two 10 mile races in April, so it is not a … Continue reading
Posted in Fitness, Training Log
Tagged Friends, Long Run, RNR USA Half, Running, Weight Training, Yoga
Comments Off on Training Log: Rock’n’Roll USA Half Marathon (Week 8)
