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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Running
Home Alone On My Birthday
Some birthdays get big celebrations, other birthdays you spend home alone taking live Peloton classes.🤷‍♀️ Don’t worry, I felt the love from family and friends, even though the card from my son said “We’re going to need a bigger cake!” … Continue reading
Falling Back Into My Favorite Time Of Year
It’s popular to complain about the switch to standard time, but “falling back” is my favorite time of year. I love the first week when I am ready to get up by the time my alarm goes off, and I … Continue reading
Treading Carefully And Enjoying Peloton Halloween Classes
I’m not celebrating, but I’m back to being cautiously optimistic about my hamstring—emphasis on the caution. I have better discipline on my tread than when I’m running outside, so after taking a few days off I’ve been treading carefully with … Continue reading
Hamstring Helloween
If “hamstring helloween” sounds dramatic, it is. If it sounds too dramatic, you obviously haven’t experienced the trauma of being an injured runner. The incredible lightness of having a pain-free hamstring was short-lived. Now I am back in the abyss … Continue reading
Spooky Runfessions
It’s the last Friday of October, and I’ve got some spooky runfessions to share. Join me at the runfessional over at  Marcia’s Healthy Slice to cleanse our souls soles and get a fresh start for November. You also may be … Continue reading