Tag Archives: Running

My New Running Gear From Head To Toe

I’ve been on a bit of a shopping spree lately, and thought I’d share some of my recent new running gear purchases with you just in case you need some new earbuds, compression socks, running shoes or a water bottle! … Continue reading →

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Cross Training Can Be Dangerous To Your Race Goals

We all have heard about the benefits of cross-training. Well, today I am going to warn you about how cross-training can be dangerous to your race goals. Next weekend is the Lawyers Have Heart 10K. While I hate the course … Continue reading →

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Luck Of The Draw: Do You Prefer Race Entry Lotteries?

Maybe it’s because I live in a big metropolitan area (Washington, D.C.), or because there aren’t that many races at my preferred race distance (10 miles), but my favorite races fill up months ahead of time and can be difficult … Continue reading →

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Running This Mile (Did Yoga Improve My Running?)

My son’s lacrosse team had a stellar year–they were undefeated in their regular season, and made it to the quarter finals of the NCAA playoffs for their division.

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That’s Why They Call It Capitol Hill

Last weekend I decided to run along the National Mall, to the U.S. Capitol. As I approached the Capitol, I decided to keep running to the U.S. Supreme Court, to take a picture for my upcoming book review of My … Continue reading →

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