Tag Archives: Running

How Running In The City Opened My Eyes

When I Really Saw Homeless People And Didn’t Look Away On one of my recent trips to New York City, I got up with my usual 5:00 am alarm and headed out for a run along the East River. Because … Continue reading

Posted in Fitness, Life | Tagged , , , | 5 Comments

2013 Army Ten Miler Recap | I Love That Bridge

And Other Lies I Told Myself To Run A Great Race Lie #1: I don’t believe in carb-loading. I have read many different articles on carb-loading, and I am not convinced that I need to carb-load before a ten mile … Continue reading

Posted in Fitness, Race Recaps | Tagged , , , | 16 Comments

How To Run 8 Miles On A Treadmill

Last weekend was my first weekend at home in a few weeks, and I was looking forward to an 8 mile run on a familiar running route. Unfortunately, the weather did not cooperate. While we were willing to run in … Continue reading

Posted in Fitness | Tagged , , , | 24 Comments

Why I’m Not Training For The Army Ten Miler

This is the first year since I started this blog that I haven’t written weekly Army Ten Miler Training Log posts. If I’m honest with myself, I’d admit that’s because this is the first year that I haven’t trained for … Continue reading

Posted in Fitness | Tagged , | 15 Comments

Where To Run In Boulder When You Are Up Before The Sun

Four Mile Boulder Creek Path Loop Whenever I visit Boulder, I look forward to running along the Boulder Creek Path. But on this visit, I was faced with the dilemma of where to run in Boulder when I was up … Continue reading

Posted in Fitness | Tagged , , , , | 13 Comments