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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Running
Staying Motivated To Run Through The Holidays
Now that Thanksgiving is behind us and we’re a few days into December, the hectic holiday season is in full swing. We have our office holiday party this weekend, I’ve got two business-related holiday dinners on the same night next … Continue reading
Posted in Fitness
Tagged Cherry Blossom Ten Mile Run, Christmas, Mind Games, Motivation, Running
16 Comments
Holiday Gift Guide For Runners
Cyber Monday Shopping Do you know why today is called Cyber Monday? Back when most people had dial-up internet service at home, the Monday after Thanksgiving was the day that people would do on-line holiday shopping using their high-speed internet … Continue reading
My Birthday Triathlon
Run, Ride, Skate? Last Saturday was my birthday, and as the day grew nearer, the list of things I wanted to do grew longer and longer until I had planned birthday triathlon! Several women in my Mom’s Runs This Town … Continue reading
Posted in Fitness, Life
Tagged Birthday, Cupcakes, Cycling, Empty Nest, Family, Ice Skating, Love, Running, Starbucks
9 Comments
New USTAF 12K World Record
Congratulations, Molly Huddle! Yesterday I ran the inaugural .US National Road Racing Championships held in Alexandria, Virginia. I was a bit wary of running an inaugural event, but I figured the USTAF knew what it was doing, Pacers was on … Continue reading
Betting On The USTAF 12K
Getting Ready With A New Speed Ladder Interval Routine The last race on my calendar for 2013 is the U.S.Track and Field 12K next weekend, which is part of the U.S. National Road Racing Championships. It’s an inaugural race, which always … Continue reading
Posted in Fitness, Training Log, Treadmill Workouts
Tagged Running, Treadmill Workouts, USTAF 12K
9 Comments
