Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Injuries Suck
I Am Not Fearless (What’s Beautiful)
It’s been a few weeks since I wrote an update on my Under Armour What’s Beautiful goals. (I am working with Under Armour and Fitfluential to promote the Under Armour What’s Beautiful campaign to redefine the female athlete by setting … Continue reading
On The Eve Of The Lawyers Have Heart 10K
I feel like I’ve already done an out-and-back course in the weeks leading up to the Lawyers Have Heart 10K–or least made a few u-turns. At first, I wasn’t too psyched about the race, and focused my efforts on fundraising … Continue reading
Cross Training Can Be Dangerous To Your Race Goals
We all have heard about the benefits of cross-training. Well, today I am going to warn you about how cross-training can be dangerous to your race goals. Next weekend is the Lawyers Have Heart 10K. While I hate the course … Continue reading
Training Log: Cherry Blossom 10 Miler (Week 5)
It hardly seems right to call this a “training log” post, but because anyone can get sick while training for a race, I will share what I managed to do despite my constant need for a tissue. Monday AM Dog … Continue reading
Posted in Fitness, Training Log
Tagged Cherry Blossom Ten Mile Run, Injuries Suck, Running, Treadmill Workouts, Weight Training
9 Comments
My ITB Injury Strikes Again
It started that weekend I did back-to-back long runs. While it was very cool to see the rehearsal for the inauguration, I’m not sure it was worth the price that I’m still paying weeks later. It is likely that my … Continue reading
