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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Hotel Gyms
Hotel Gym Mix & Match Workout
A family overnight trip for my son’s wrestling tournament meant a Saturday morning in a hotel gym. I did an awesome 7+ mile run Friday morning, but since I was going to spend the day sitting in an arena, I … Continue reading
Waiting for Weights (Hotel Gym Day 2)
The hotel gym was much busier this morning than it was yesterday, even though I was still there by 5:30. Today was my “weight training” day, and I decided to warm up with 30 min on the elliptical. Even though there … Continue reading
Playing In The Hotel Gym
I just spent the weekend visiting my daughter at college for her birthday. I knew we’d be eating out a lot–she planned our days around where and when we’d eat, from The Cheesecake Factory Friday night, to Oscar Blues for … Continue reading
Venturing Out
When I went to bed last night, I had pretty much decided to play it safe/comfortable and hit the hotel gym instead of going for a run outside in a strange city. I was up until 11:30, though, and hit … Continue reading
Cool Workout, Cold Shower
Business travel is always an adventure. My minimum requirements for a hotel are (i) high-speed internet and (2) a gym, but I’ve still been surprised on both counts–like when the only high-speed internet was in the lobby, or the hotel … Continue reading
Posted in Fitness
Tagged Hotel Gyms, Running, Weight Training
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