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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Cycling
Finding Fabulous Fitness Instructors
Over the past few years I’ve become quite the fitness class junkie. As you know from my Weekly Wraps, I am a regular at Orange Theory Fitness, Cyclebar and CorePowerYoga. When I think about why I enjoy these classes so … Continue reading
Lord Get Me Up This Hill
I felt strong on my second Conte’s hill ride of the season, but that doesn’t mean it was easy. Those hills are hard and require mental fortitude as well as physical strength. I find myself drawing on various mantras to … Continue reading
Figuring Out My Fitness Priorities
It’s no secret that when it comes to fitness, I love to do it all–running, cycling, strength training, CycleBar, Core Power Yoga, Orange Theory. I hate to miss any of these activities, but sometimes I just can’t fit it all … Continue reading
I’m A Farm To Fork Fondo Ambassador
I’ve cut down on brand relationships over the past few months, but when the Farm To Fork Fondo decided to have an official ambassador program, I couldn’t resist. I’ve worked with them for the past two years, and knew supporting … Continue reading
2017 Wilson Bridge Half Marathon Recap
This weekend I ran my third half marathon of the year–the 2017 Wilson Bridge Half Marathon. While I still love 10 milers, I am getting used to the half marathon distance–just in time for the “off” season. Even though I’ve … Continue reading