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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Coronavirus
Celebrating Mother’s Day At Home
Happy Mother’s Day! I have to say, as hard as it is to be away from my kids during these challenging times, I can only imagine how hard it is to be staying safer at home with kids of any age. … Continue reading
Posted in Fitness
Tagged Coronavirus, Running, Scooby, Social Distancing, Strength, Weekly Wrap
35 Comments
Bracing For A New Reality
Well, here we are. It’s the first weekend in May and, at least in Virginia, we are still staying at home. But we also are starting to look ahead. We may not know when restrictions will be lifted just yet, … Continue reading
Posted in Fitness
Tagged Coronavirus, Orange Theory Fitness, Running, Scooby, Social Distancing, Strength, Weekly Wrap
32 Comments
Together At Home For The May Ultimate Coffee Date
While other social events are canceled, isn’t it great we still can get together at home for our Ultimate Coffee Date? The virtual get together Deborah and I host is fully compliant with all social distancing guidelines and stay-at-home orders. … Continue reading
Wary Of Overdoing It At Home
One reason I came to love my fitness studio classes so much is that they get me to try things I never would try on my own and push myself harder than I would at home. That said, I am … Continue reading
Posted in Fitness
Tagged Coronavirus, Orange Theory Fitness, Peleton, Running, Scooby, Social Distancing, Strength, Weekly Wrap, Yoga
36 Comments
Airing My Clean Laundry
Reflecting on how much has changed over the past few weeks has become a common topic of discussion. Last week as I was doing my laundry, it struck me how many of my lifestyle changes were evident in my laundry … Continue reading
Posted in Fitness
Tagged Coronavirus, Orange Theory Fitness, Running, Scooby, Social Distancing, Strength, Weekly Wrap, Yoga
36 Comments
