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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Business Travel
Reach Your Goals In 90 Days!
October 1 is a special day in our house because it’s our anniversary–#24 this year! (Flowers delivered at work–he’s a keeper!) Some people see October as the beginning of the end of the year. Sunrise is coming later and later, … Continue reading
Travelling And Training
I had a short business trip this week, but it was long enough to impact my workouts–and to make me realize that it is going to be hard to stay on track with my Army Ten Miler training with all … Continue reading
Posted in Fitness, Training Log
Tagged Army Ten Miler, Business Travel, Hotel Gyms, Long Run, Running, San Antonio, Starbucks, Weight Training, Yoga
2 Comments
(Almost) Wordless Wednesday (The Hill Country Edition)
The hotel promised rooms decorated in authentic San Antonio Hill Country style. This is what I noticed (foot stool/coffee table) (drawer accent) (bathroom decor) This sink was at the rodeo venue, not the hotel, but I thought it was cute!
(Almost) Wordless Wednesday (The Williamsburg Bridge Edition)
I am hesitant about running outside when I am travelling, but since I did this route last year, I packed my running gear. I walked a few blocks to the path along the river. I knew I could run to … Continue reading
Posted in Fitness
Tagged Business Travel, Chocolate, Gadgets, Running, Starbucks, Wordless Wednesday
16 Comments
Wet In The City
This week I had a quick business trip to New York City for a meeting on Thursday morning. On Wednesday, I took an early afternoon Acela so I could meet a friend for dinner. As the train approached the city I … Continue reading