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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Business Travel
Getting Back To Productive Garmin Status
This week I did more running and less cycling than planned. We ended up deferring our Farm To Fork Fondo Shenandoah ride, so I was able to do a “long” run on Sunday. While I was bummed about missing the … Continue reading
Celebrating Global Running Day In Philadelphia
This week work took me to Philadelphia for a conference, which means I got to celebrate Global Running Day in Philadelphia. It was all the more fitting to be celebrating Global Running Day in Philadelphia, because the city was celebrating … Continue reading
Retreating To Florida
This week I had a work retreat in Orlando, Florida. I laughed when my daughter asked if it was relaxing–it wasn’t that kind of retreat. concrete jungle runrise
Running In Brickell Miami
After a few days at home, I headed back to downtown Miami to spend another week working out of our Miami office. I had early meetings the first few days, but Thursday morning I had no specific commitments before my … Continue reading
Running In Downtown Miami
This week I had my second business trip of the year, this time to our Miami office. While the views out the window are gorgeous, much of downtown Miami is not. It feels like a decaying concrete jungle, and walking … Continue reading
