Welcome To The January 2023 Ultimate Coffee Date

Welcome to the January 2023 Ultimate Coffee Date. Deborah and I are glad to be hosting you as we kick off another year of friendship, camaraderie, and encouragement. Pour yourself a cup, pull up a chair, and let us know how your holiday was—and what you have on tap for 2023.
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You know how this works—grab the badge, link your post, and comment on the other blogs in the link-up.

You also may be joining the Fit Five Friday Link-Up with DarleneMichelle, Renée, Jenn, and Zenaida.

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Putting Things In Perspective For 2023

I am keeping up with my annual tradition of joining the first Tuesday Topics link up of the year hosted by Kim and Zenaida to share my word for 2023: perspective.

Cloud GateCloud Gate (Chicago)

It looks like choosing a word for the new year has expanded beyond the blogosphere—this article in the Washington Post calls it a nudge word.

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Running Out Of 2022

Happy New Year! Before I turn to goal-setting and resolution-making, I am going to reflect on the year that was 2022. It wasn’t my best year of running or cycling, but I logged solid miles in my running shoes and on my bike, and had fun along the way.

Deborah and I will be hosting the first Ultimate Coffee Date of 2023 on Friday, January 6th—please make plans to stop by! 

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2022 Year-End Runfessions

How can it already be the last Friday of 2022? Sure, some months felts like years, but mostly the days flew by. Now it’s time for 2022 year-end runfessions, so join me at Marcia’s runfessional where we can cleanse our souls soles before we head into a shiny new year—2023!

graphic for Runfessions Link Up

You also may be joining the Fit Five Friday Link-Up with DarleneMichelle, Renée, Jenn, and Zenaida.

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Posted in Fitness | Tagged , , , | 21 Comments

Christmas Wrap Up

This gallery contains 4 photos.

Merry Christmas! Whether you celebrate Christmas, Hanukkah, Winter Solstice, Kwanza, or just having a day off, I hope you enjoy the day, have fun with family and friends, and stay warm and safe. I’m so glad we got our tree … Continue reading

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