With the Credit Union Cherry Blossom Ten Mile Run more than eight weeks away, I’m not quite ready to start training for the race, but it is a good time to be conditioning for spring races. Today I’m sharing the three things that I think runners can be doing now to get ready for spring races over on the CUCB blog.
I’d love it if you would head over to the CUCB blog and add your tips!
I have a new secret weapon that helps me enjoy treadmill running and get through longer treadmill workouts.
After the holidays I treated myself to a new Kindle Fire HD. Yes, I can read on it, and check in on Facebook and Twitter, but I am most excited about using it to watch TV shows and movies on the treadmill. Continue reading
Everyone in my house loves chili, but I get tired of making the same meal over and over. Last week I decided to switch up my chili recipe and came up with this delicious cheesy chili mac bake recipe.
(The full recipe is in the ReciPress section below.)
Of course, no chili meal would be complete without some Jiffy® cornbread muffins! Continue reading
Cold weather and icy roads have kept me on the treadmill lately, but it’s been a good opportunity to do some speed workouts on the treadmill. Here are two 30 minute treadmill workouts that I’ve been doing as I start to get ready for my spring races.
When my MRTT group started planning a Saturday long run with a 5:30 am meeting time, my first reaction was, “Are you kidding me?” As the plans solidified, my next reaction was “I need to get some Knuckle Lights.”
Knuckle Lights at Dick’s Sporting Goods
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
