Progress Not Perfection

Posted on May 12, 2014 by Coco

Now that we are almost halfway through May (how did that happen???), I figured it was time to set share my May goals.

Progress Not Perfection
As usual, I am keeping my goals simple, but my goals for May are hard, so I am going to have to focus on making progress in these areas rather than perfection. Continue reading →

Posted in Fitness | Tagged | 17 Comments

Do Fitness And Worship Go Together?

Posted on May 11, 2014 by Coco

How do fitness and worship go together?

After some thoughtful prayer (prayerful thought?), three main ideas came to mind: stewardship, gratitude, and humility.

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Posted in Fitness, My Faith | Tagged | 1 Comment

Five Fitness Truths

Posted on May 9, 2014 by Coco

I’m sure everyone on Facebook has seen the BuzzFeed montage of “What You Think You Look Like vs. What You Actually Look Like” pictures. They make us laugh because they hit so close to home! I know I’m usually surprised at how miserable I look in all of my race pictures. I enjoy running, really!

5 Fitness Truths

For today’s Friday Five post, I thought I’d share another five fitness truths I’ve learned after 15 years of trying to live a more healthy lifestyle. Continue reading →

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Recipe Roundup (WIAW)

Posted on May 7, 2014 by Coco

 This post includes Amazon Affiliate links which means I may earn a small commission if you click through the link and make a purchase.

Work has gotten busy again, but I am still making an effort to get home in time to fix dinner. I just enjoy eating fresh, healthy meals so much more than the alternative! For this week’s WIAW post, I thought I’d share a few of the recipes I’ve tried lately.

WIAW

Last week I made this Healthy Slow Cooked Tikka Masala from The Wanderlust Kitchen. Continue reading →

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One Bike Path Two Ways On The Mount Vernon Trail

Posted on May 5, 2014 by Coco

I often run on the Mount Vernon Trail, and while I sometimes ride my bike on the Mount Vernon Trail, I don’t usually do both on the same weekend, and it’s even more rare that I run and ride on the same section. But that’s exactly what I did last weekend, when I experienced one bike path two ways.

Bike Path 2 Ways

Running On The Mount Vernon Trail

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Posted in Fitness | Tagged , | 15 Comments