It’s been a hot minute since I’ve made way to Marcia’s runfessional, but it’s high time I come clean with some mid-year runfessions. Whether you’re a regular or a slacker like me, don’t miss your chance to cleanse your souls soles and get a fresh start for the second hald of 2023.
You also may be joining the Fit Five Friday Link-Up with Darlene, Michelle, Renée, Jenn, and Zenaida.
I don’t have anything epic to tell you about this week, but in the spirit of remembering that consistency is key and the little things you do every day add up, I am celebrating a week of Peloton milestones.
After months and months of trying to cajole us to come into the office on a “routine and regular” basis, management recently set clear expectations that we be in the office four days a week—or did they? (more on this below) I don’t mind too much—it’s nice to start my day at Starbucks—but commuting does cut into my workout time.
Evening view from the roof of the Watergate Hotel.
My office is behin the while building on the right (a boathouse).
This week I had a very short trip to Boston—made even shorter by a flight delay. Even with fewer than 30 hours in the city, I had time for a run through the Public Garden and Boston Common on Global Running Day.
Maybe a bit hazy from the Canadian wildfires,
but the air qualty was fine.
With no races on my calendar and the Eastern Shore Farm to Fork Fondo in my rear view mirror, I am relying on other summer motivation hacks to keep me excited about my workouts. Between the Peloton Breakthrough Crew bingo game, RunChat Hunt, and the Peloton strength program I’m doing, I’ve got all bases covered.
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
