Why SoulCycle Is Not For Me

I’ve wanted to try SoulCycle since they first came to Washington, D.C., but until now none of their locations were convenient. That changed a few weeks ago when they opened a studio in Georgetown, just a few blocks from my office. When a colleague arranged a free trial class for a group of us, I jumped on the chance to see what all the hype is about, and now I can share my own SoulCycle review. 

Soul Cycle Review
SoulCycle says that it is “indoor cycling re-invented” and promises that “SoulCycle doesn’t just change bodies, it changes lives.” I know many people love SoulCycle, but there are at least five reasons it’s not for me.  Continue reading

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Apple Pie Baked Oatmeal

I ate my fill of turkey and stuffing over Thanksgiving weekend, but I never get enough apple pie. I won’t bake pie again until Christmas, but this baked oatmeal recipe includes the best flavors of apple pie and is a nutritious and delicious way to tide me over until our next holiday celebration.

Apple Pie Baked Oatmeal
Serve with a splash of milk, or top with yogurt (plain, vanilla or coconut) or leftover cranberry sauce. 
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Healthy Meals On The Run

Now that the Thanksgiving leftovers are gone and the year-end craziness is festivities are upon us, you may be planning to live on take-out and Christmas cookies for the next few weeks, but that’s no way to fuel a healthy holiday season. Luckily, Runner’s World has a great new cookbook that is full of healthy recipes you can make between shopping trips and holiday parties.  

Meals On The Run
I received a copy of Meals On The Run to review, and already have tried two of the recipes. Continue reading

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Get Outside With The 2015 RunChatHunt

As someone who tries to #RespectTheBird and avoid all things Christmas before Thanksgiving, I applauded REI for deciding to close on Black Friday and encourage its employees and the rest of us to #OptOutside. My favorite outdoor activity is running, but I have to admit that my motivation has waned as the mornings have gotten darker and colder. The RunChatHunt has come along just in time to give me another reason to lace up my shoes and get outside.

RunChatHunt 2015

So, what is RunChantHunt? RunChatHunt is a running scavenger hunt going on from today through January 1. Find the items on the list while you’re out on a run, snap a picture and share on Twitter using the #RunChatHunt hashtag. Creative interpretations and fun photos are encouraged. I’m in it for the fun, but there are lots of great prizes from RunChat sponsors–see the list and read all the rules at TheRunChatHunt website.

Here’s a peek at my entries from last year.

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If you like to refuel with Starbucks after a run like I do, make sure you enter my Holiday Giveaway, and don’t forget to join us next weekend for the last Ultimate Coffee Date of 2016!

How do you like to get outside in December?

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Prayers For A Peaceful Thanksgiving

If your family is anything like mine, your Thanksgiving dinner may not be much like the nostalgic image below, and may not play out like the Pillsbury ad where the only argument around the dinner table is who gets the last crescent roll. As much as I am looking forward to having both of my kids home and gathering around the table for our Thanksgiving feast, I also am worrying whether we will get through the meal weekend without interesting discussions turning into heated debates or well-meaning words causing hurt feelings.

Thanksgiving Prayers
As I was flipping through the Book of Common Prayer to select a thanksgiving prayer to share with you, the Prayer Associated with St. Francis caught my attention. I realized that with a slight change of perspective, it would make a perfect prayer to inspire my approach to family gatherings.  Continue reading

Posted in Life, My Faith | Tagged , , , , , | 9 Comments