Jumping Into The January 2024 Coffee Date

Posted on January 5, 2024 by Coco

This gallery contains 5 photos.

Jump right in and join us for the January 2024 Ultimate Coffee Date! I hope your new year is off to a great start. You can tell us all about it when you join the linkup Deborah and I host … Continue reading →

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Wrapping Up 2023

Posted on December 31, 2023 by Coco

Well, we made it to the finish line of 2023! This year had a lot of ups and downs, but looking back over the year reminds me of all the fun times as well as the struggles.

I won’t be sprinting through any finish line tape anytime soon!
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Hamstrung Runfessions

Posted on December 29, 2023 by Coco

Well, it’s the last Friday of 2023 and what a year it has been. I sure could use a fresh start for 2024, so I am making my way over to  Marcia’s Healthy Slice to share my hamstrung runfessions and cleanse my souls soles before the new year.

graphic for Runfessions Link Up

You also may be joining the Fit Five Friday Link-Up with Darlene, Michelle, Renée, Jenn, and Zenaida.

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Taking My Hamstring From Humbug To Hopeful

Posted on December 24, 2023 by Coco

Welcome to the Christmas Eve edition of What Is Going On With Coco’s Hamstring. Don’t worry, I promise to keep it short so you can get back to your last-minute shopping, wrapping and baking—or maybe you’re already relaxing.

Trying yet another location for our tree—in the living room we rarely use.

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Trying Not To Do Something I’ll Regret

Posted on December 17, 2023 by Coco

One reason I love Peloton so much is because I find the instructors so motivating. But what if the motivation I need is encouragement to hold back? I think Peloton needs a new category of classes for injured/rehabbing runners where the instructors tell you to do less today so maybe you can do more tomorrow—or after a few weeks of tomorrows.

I need motivational quotes like this!
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