Category Archives: Fitness

Logging Miles Again

The highlight of my week came when my physical therapist asked me how many miles I was going to run this weekend. She quickly retracted the question and gave me her advice, but the good news is that we both … Continue reading

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Joining The Weekly Run Down

I know many of us were wondering what we would do without the Weekly Wrap. Thanks to Deborah and Kim we have a new weekly link up for recapping our workouts and staying accountable and motivated. I know hosting and … Continue reading

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Holiday, Rest Day, Snow Day — Oh My!

After writing about learning to stand on my head, this week’s workouts hardly seem worth writing about. But, my week did include a few adventures you may be interested in, including a day trip to Philly for work, an injury-induced … Continue reading

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Injury Plagued February Runfessions

February is a short month, which is my excuse for almost missing out on February Runfessions. Since I do have a few things to atone for, I need this opportunity to get a head start on coming clean for Lent, … Continue reading

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Learning To Stand On My Head

Last week I did something I never thought I’d do. I went to a two hour beginner yoga workshop focusing on crow, handstand and headstand. Like most “101” courses, it made me realize how much more I have to learn, … Continue reading

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