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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Adjusting To A New Normal
We’ve been seriously social distancing for two weeks now (although it feels like forever), and it’s clear we’re not going to be getting together in real life anytime soon. While I am adjusting to a new normal, I’m saddened by … Continue reading
Posted in Fitness
Tagged Coronavirus, Running, Scooby, Social Distancing, Strength, Weekly Wrap, Yoga
30 Comments
Socially Distant Runfessions
With church canceled until at least May 8, can you blame me for almost forgetting our monthly runfessions? Luckily the runfessional over at Marcia’s Healthy Slice is never closed, and we can practice safe social distancing while cleansing our souls … Continue reading
Social Distancing Workouts
Things are still changing quickly, but unlike last week, now the direction they’re heading is more clear. We’ve gone from limiting socializing to groups of 50 or less, to groups of 10 or less, to social distancing, and even to … Continue reading
Running Away From The Novel Coronavirus
Things are changing so quickly, I wonder if anything I write today will be relevant tomorrow. Earlier this week, I thought it might be interesting that my church was closed because a visiting organist from another church was diagnosed with … Continue reading
Celebrating International Women’s Day
These days it seems like every day is set aside to honor a worthy cause, but I didn’t want International Women’s Day to go by without taking note. I was fortunate to be raised in an environment that let me … Continue reading
