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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
A Snow Day And My First Peloton FTP Test
This week we had our first legitimate snow day(s) in a long time. Everything was closed on Monday, most things were closed on Tuesday, and many schools didn’t re-open until Friday. Between that and the state funeral for President Carter, … Continue reading
Posted in Fitness
16 Comments
The Week In Between
With New Year’s Day falling on a Wednesday, this really felt like the week in between. In between 2024 and 2025. In between relaxed holidays and busy work days. In between my husband’s distinguished career and well-earned retirement …. Scooby’s … Continue reading
Posted in Fitness
12 Comments
Enjoying The Holidays
Well, I made it to my favorite time of year. My house is full with family and cluttered with post-Christmas chaos, work emails can be ignored, and my days have just the right balance between not-quite lazy but far from … Continue reading
Posted in Fitness
15 Comments
2024 Year-End Runfessions
Well, it’s the very last Friday of 2024, so I’m sharing my 2024 year-end runfessions. Join me over at Marcia’s Healthy Slice where we can cleanse our souls soles before we head into the new year. You also may be … Continue reading
Dashing To Christmas
It seems every December has me dashing around trying to get work projects done, presents purchased and wrapped, and cookies baked and delivered. This year is no exception. I’ve got a long to-do list that has me dashing to Christmas—when … Continue reading
Posted in Fitness
11 Comments