Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
December Deadlines
Y’all, I don’t know what happened between my relaxing Thanksgiving weekend and this week, but work exploded. Sadly, this isn’t the first time I’ve had crushing December deadlines as clients realize there’s only a few weeks left to finish all … Continue reading
My Passion For Pie
I hope you all had a nice holiday weekend. Mine was pretty relaxing once I got my Thanksgiving pies made, which I did on Wednesday. I even had to step away from a videoconference to take my pain-in-the-ass apple pie … Continue reading
Runfessing With Gratitude
It’s the last Friday of the month–the day we gather at Marcia’s runfessional and cleanse our souls soles before we head into the next month—which in this case will be the last month of 2022! It’s also Black Friday, but … Continue reading
Celebrating Another Lap Around The Sun
I love the concept of a birthday marking a lap around the sun. As a science geek, it’s undeniably true. As a runner, it fits—but with a twist. Instead of celebrating finishing a lap like I usually would, I am … Continue reading
Enjoying November Morning Daylight
While many people grumble about the change to Daylight Saving Time, it may be my favorite week of the year. I love that it’s easier to get up when my 5 am alarm goes off, and I love that I … Continue reading
