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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
September Slog (A Sucky Run)
I wish I had kicked off September with a kick-ass run. It would have been a great way to set the tone for a month that should bring some nice running weather. But that’s not the way it happened. I … Continue reading
Gearing Up For The 2012 Army Ten Miler
This may be the last year that I run the Army Ten Miler, although I’m pretty sure I said that last year, and here I am gearing up for it again. First, the logistics are a hassle. Packet pick-up used … Continue reading
Time Flies (My Two Year Blogoversary)
It’s hard to believe that I’ve been blogging for two years already, but it’s also hard to imagine my life without the fitness/running blogging community. It’s really amazing how much we know about each other, how much we understand each … Continue reading
Putting Together My Strength Routine
I was discharged from physical therapy a few weeks ago, but I still need to do some of my physical therapy exercises to maintain my core strength and address the muscle imbalances that caused me so much trouble in the … Continue reading
10 Things To Do On Your Staycation
After spending hours on Google looking for a nice but not too pricey place to spend a few days after we took our son to college, we decided to have a staycation instead. If we stayed at home, we wouldn’t have … Continue reading
