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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Train Like A Superhero! (Soldier of Steel Workout)
Soldier of Steel Transformational Workout Plan Developed by MAN OF STEEL™ Trainer The following post was sponsored by FitFluential LLC on behalf of Soldier of Steel™. Although the workout plan is no longer available on-line you can watch the workout videos … Continue reading
Tips For Attending Fitbloggin
(And Other Blogging Conferneces) My first fitness blogging conference was Fitbloggin’ 12, which was a wonderful experience in so many ways. If you are going to Fitbloggin in June (squee!), or to any of the other great blogger conferences , … Continue reading
I Am Not Fearless (What’s Beautiful)
It’s been a few weeks since I wrote an update on my Under Armour What’s Beautiful goals. (I am working with Under Armour and Fitfluential to promote the Under Armour What’s Beautiful campaign to redefine the female athlete by setting … Continue reading
My Training Program For Summer Running
Now that the Lawyers Have Heart 10K is behind me (you can read my recap here), it’s time to figure out my training program for summer running. The next race on my calendar is the Go Fourth 8k, which is … Continue reading
Fitbloggin — It’s About The Friends
I had a blast at Fitbloggin’ last year, and was disappointed when Roni announced that it would be in Portland this year. Call me selfish, but why did it have to move from almost in my backyard to clear across … Continue reading
