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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Five Reasons To Exercise In The Morning
I only have one tip for fitting my race training into my schedule, and that is to get up at dark o’clock and get it done! You may find better advice from Erika, Patty, and April, and others joining the Tuesdays … Continue reading
How Can You Be Afraid Of Running?
When I wrote about the fear I have to stare down every time I get on my bike, I was struck by Carla’s comment about how she feels the same way about running. Running? How can you be afraid of running? … Continue reading
Progress Not Perfection
Now that we are almost halfway through May (how did that happen???), I figured it was time to set share my May goals. As usual, I am keeping my goals simple, but my goals for May are hard, so I … Continue reading
Do Fitness And Worship Go Together?
How do fitness and worship go together? After some thoughtful prayer (prayerful thought?), three main ideas came to mind: stewardship, gratitude, and humility.
Five Fitness Truths
I’m sure everyone on Facebook has seen the BuzzFeed montage of “What You Think You Look Like vs. What You Actually Look Like” pictures. They make us laugh because they hit so close to home! I know I’m usually surprised at how … Continue reading
