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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Mizuno Wave Rider 18 Review
This post is sponsored by FitFluential LLC on behalf of Mizuno. What’s a girl to do when new running shoes arrive on her doorstep a few days before a race? First, she reminds herself that you should not try anything new … Continue reading
Favorite Running Songs
I almost always run with music, unless I’m running with a friend. If I notice that my iPod Nano is dead as I’m heading out for a run, I will grab my iPhone instead. If I notice that my iPod Nano … Continue reading
Race Etiquette Pet Peeves
One reason I like to do races is to experience the positive energy of pushing myself with thousands of others who are doing the same. (Did you see my Army Ten Miler recap? I’m still enjoying those endorphins!) I love … Continue reading
Army Ten Miler Recap — Lucky Number Seven
This year was my seventh time running the Army Ten Miler, and the 30th anniversary of the race. Since I started the day without much of a plan and ended up with an unexpected PR, I will remember this Army Ten … Continue reading
5 Ways To Fuel Your Workout
Figuring out what to eat before, during, and after a workout can be a real challenge, especially if you’re like me and exercise first thing in the morning. I don’t want to get up even earlier to eat, but I … Continue reading
