Category Archives: Fitness

Lawyers Can Beat The Deadline Too

Posted on September 7, 2015 by Coco

I thought “Beat The Deadline” was a cute name for the 5K put on by the National Press Club to support the National Press Club Journalism Institute. We all know that journalists have to get their stories written in time to … Continue reading →

Posted in Fitness, Race Recaps | Tagged , | 46 Comments

Fitting In Fitness Between Flights

Posted on September 2, 2015 by Coco

Every year I seem to have once business trip from heck in the fall. I hope I got it out of the way early this year when I spent the last week of August traveling to San Francisco, Austin, Dallas, … Continue reading →

Posted in Fitness, Work | Tagged , | 22 Comments

Ready To Beat The Deadline For A Comeback

Posted on August 31, 2015 by Coco

I haven’t written about running since our trip to the Grand Canyon, because the 5 mile run I did before our trip did not end well. After two good runs on the track, I tried out my neighorhood loop, but … Continue reading →

Posted in Fitness | Tagged , | 22 Comments

Five Things I Did This Summer

Posted on August 28, 2015 by Coco

First, I have to say that summer’s not over yet–we still have 10 days left! But, with my vacation behind me and my son going back to school this weekend, I guess it’s not too early for a summer recap. … Continue reading →

Posted in Fitness | 19 Comments

Hiking Elden Lookout Trail

Posted on August 25, 2015 by Coco

After spending a few days hiking, cycling, and walking along the Rim Trail at the Grand Canyon, we headed to Flagstaff for a change of scenery and a change of pace. But after an afternoon of shopping and relaxing at more luxurious … Continue reading →

Posted in Fitness | Tagged , , | 8 Comments