Category Archives: Fitness

Ready To Beat The Deadline For A Comeback

Posted on August 31, 2015 by Coco

I haven’t written about running since our trip to the Grand Canyon, because the 5 mile run I did before our trip did not end well. After two good runs on the track, I tried out my neighorhood loop, but … Continue reading →

Posted in Fitness | Tagged , | 22 Comments

Five Things I Did This Summer

Posted on August 28, 2015 by Coco

First, I have to say that summer’s not over yet–we still have 10 days left! But, with my vacation behind me and my son going back to school this weekend, I guess it’s not too early for a summer recap. … Continue reading →

Posted in Fitness | 19 Comments

Hiking Elden Lookout Trail

Posted on August 25, 2015 by Coco

After spending a few days hiking, cycling, and walking along the Rim Trail at the Grand Canyon, we headed to Flagstaff for a change of scenery and a change of pace. But after an afternoon of shopping and relaxing at more luxurious … Continue reading →

Posted in Fitness | Tagged , , | 8 Comments

Grand Canyon Hiking At The South Rim

Posted on August 17, 2015 by Coco

A trip to the Grand Canyon was on my husband’s bucket list, and for once I let him take the initiative and do all the planning. When he couldn’t get reservations at Canyon Ranch (the lodging at the bottom of … Continue reading →

Posted in Fitness | Tagged , , | 28 Comments

Respecting Fear

Posted on August 3, 2015 by Coco

While I like to supplement my road biking with indoor cycling, my husband likes to take his mountain bike on unpaved paths through the park. I blame credit his childhood love of motocross which he redirected to BMX when our kids … Continue reading →

Posted in Fitness | Tagged , , | 23 Comments