Category Archives: Fitness

Warning Signs

Posted on March 25, 2016 by Coco

I’m still trying to figure out if my sometimes-achy foot is something I can push through, or a warning sign I should be heeding. In the meantime, I’m going to share five warning signs that tickled my funnybone.  On the grounds … Continue reading →

Posted in Fitness, Life | 21 Comments

The Workout I’m Regretting

Posted on March 20, 2016 by Coco

The “inspirational” fitness memes that bug me the most are the ones based on the idea that you never regret a workout. I get it. There are many days I’ve snoozed through my workout time and then regretted that I … Continue reading →

Posted in Fitness | Tagged | 62 Comments

Loving Lately — March Favorites

Posted on March 18, 2016 by Coco

It’s been a while since I’ve shared things that I’ve been loving lately, so I’m joining this week’s Friday Five Link Up hosted at Eat Pray Run DC, Mar on the Run and You Signed Up for What?! and telling you about … Continue reading →

Posted in Fitness, Food, Life, Product Reviews | Tagged , | 23 Comments

Recovering With Spring Fever

Posted on March 13, 2016 by Coco

Did you catch Spring Fever last week? Our weather was crazy warm–in the 80’s even!–and all of the flowers started to bloom. The National Park Service just had predicted that the cherry blossoms would be in peak bloom the weekend … Continue reading →

Posted in Fitness | 21 Comments

A Hilly PR — Reston 10 Miler Race Recap

Posted on March 6, 2016 by Coco

Much to my surprise I kicked off my 2016 spring race season with a shiny new course PR at the hilly Reston 10 Miler! I had not trained for a PR, was not mentally psyched up for a PR, and … Continue reading →

Posted in Fitness, Race Recaps | Tagged , , , | 54 Comments