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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Pennsylvania Dutch Farm To Fork Fondo Overview
Wrenegade Sports sponsored my participation and asked me to write a review of my experience doing the Pennsylvania Dutch Farm To Fork Fondo. Tyler Wren founded the Farm To Fork Fondo series to unite the cycling and farming communities and encourage … Continue reading
Keeping My Eyes On The Prize
I don’t usually adjust my workout schedule very much before race day. I favor 10 mile races, and usually am in shape to run that distance whether I’m training for a race or not. Since I’m also a slacker at training for … Continue reading
Wrapping Up July
Ah, the end of July. We still have a month of summer ahead of us, but I’m already noticing that it’s darker when I take my dog out for her early morning walk. The weather in Washington, D.C. is notoriously … Continue reading
Summer Slump Runfessions
It’s the last Friday of July, which means it’s time to come clean with some runfessions. Since August 1st isn’t until Monday, you’ll have to come back next weekend for our Ultimate Coffee Date Link Up–please mark your calendar and … Continue reading
Building Confidence For Climbing
Last weekend my husband, son and I went to a local indoor climbing gym. My son started climbing at college, and it was one of the things I wanted to do with him this summer. Before we went I warned … Continue reading
