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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Working And Playing In Switzerland
I have a new client in Zurich which gave me an excuse a reason to plan a trip to Switzerland, where I also could visit a client near Lausanne. Thanks to airfare prices that plummeted if I stayed a full … Continue reading
Posted in Fitness
13 Comments
2025 Lawyers Have Heart 10K Race Recap
It’s been two years since my last race and two years since I ran the Lawyers Have Heart 10K. This year was the 35th for the event, and my first leading my office team as a Silver Sponsor. We even … Continue reading
Posted in Fitness
10 Comments
My Thoughts On Peloton’s Strength For Cyclists Program
To prepare for my ski vacation in February, I did a few weeks of the Peloton Strength for Skiers program. Now, to prepare for my first race in a few years, I did a few weeks of the new Peloton … Continue reading
April Book Reviews And My DNF Reading List
Since I do most of my reading on the Kindle App, I have a constant reminder of all the books I didn’t finish. I thought April would be a good time to share my DNF reading list and solicit input … Continue reading
Posted in Fitness
4 Comments
Strawberry Delight
We buy strawberries at the grocery store year round, but there’s nothing like fresh-picked berries. Similar to homegrown tomatoes, the ones you get at the store just don’t compare. And a strawberry shake to refuel!
