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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Thanksgiving Week Run Down
I hope everyone had a nice Thanksgiving, scored some good deals on Black Friday, and got to enjoy some activity outside. Since it’s such a busy weekend, I’m jumping right to my Thanksgiving week run down. I hope to see … Continue reading
Grateful Black Friday Runfessions
Happy Black Friday! It’s a special day when I share my grateful runfessions. Join me over at Marcia’s Healthy Slice where we can all cleanse our souls soles and get a fresh start for December. You also may be joining … Continue reading
Home Alone On My Birthday
Some birthdays get big celebrations, other birthdays you spend home alone taking live Peloton classes.🤷♀️ Don’t worry, I felt the love from family and friends, even though the card from my son said “We’re going to need a bigger cake!” … Continue reading
Falling Back Into My Favorite Time Of Year
It’s popular to complain about the switch to standard time, but “falling back” is my favorite time of year. I love the first week when I am ready to get up by the time my alarm goes off, and I … Continue reading
Treading Carefully And Enjoying Peloton Halloween Classes
I’m not celebrating, but I’m back to being cautiously optimistic about my hamstring—emphasis on the caution. I have better discipline on my tread than when I’m running outside, so after taking a few days off I’ve been treading carefully with … Continue reading
