Category Archives: Fitness

Stressed For Success

Posted on June 18, 2017 by Coco

As I’m writing this, I’m decidedly not stressed, but this was one of those weeks when my stress level was running high. Luckily it was all work stress–which I’m pretty good at compartmentalizing–but I’m blaming it for the knots in … Continue reading →

Posted in Fitness | Tagged , , , , | 17 Comments

Five Summer Workout Tips

Posted on June 16, 2017 by Coco

Summer weather arrived with a vengeance this week, and along with the change of seasons I am making changes to my workout schedule. Last week I ran my last race until September (did you see my Lawyers Have Heart recap?) … Continue reading →

Posted in Fitness | Tagged | 35 Comments

2017 Lawyers Have Heart Race Recap

Posted on June 11, 2017 by Coco

This weekend I wrapped up my spring (?) racing season with the 2017 Lawyers Have Heart 10K. I was feeling run down after my week of tough workouts last week, and really cut back in the days leading up to … Continue reading →

Posted in Fitness, Race Recaps | Tagged , , , | 39 Comments

Getting My Head In The Game

Posted on June 7, 2017 by Coco

I’ve heard all the sayings and pinned my favorite memes—The Body Achieves What The Mind Believes, She Believed She Could And She Did, Determination Makes The Impossible Possible–but it’s only recently that I’ve really appreciated the importance of getting my head in the … Continue reading →

Posted in Fitness | Tagged | 34 Comments

A Week Of Tough Workouts

Posted on June 4, 2017 by Coco

These past few days have been busy around here. I joined the Friday Five Link Up to explain why I am supporting the American Heart Association in the Lawyers Have Heart 10K this weekend. I hosted the Ultimate Coffee Date Link Up … Continue reading →

Posted in Fitness | 37 Comments